There are several essential oils that can be used effectively for pain. Many chemical constituents found in these oils have been identified as having analgesic, antinociceptive (blocking or reducing pain signals to the brain) pain-relieving properties. Though these work holistically in an essential oil with the other constituents, using oils high in these constituents can bring much needed relief from pain. Myrcene (technically known as beta-myrcene) is a strong analgesic

The history of the lime is believed to have originated in northern India, subsequently reaching the western coasts of Central and South America through the Pacific islands, carried by the Polynesians. Limes were transported from India to Persia, Palestine, Egypt, and Europe by the Arabs around the same time as the bitter orange. The Moors introduced them to Europe, from where Spanish and Portuguese explorers brought them to the Americas in the 16th century. Lime ( Citrus aur

Essential oils are gaining popularity, and during the holiday season, many individuals choose to give them as gifts. Recently, I encountered an advertisement for a set of six essential oils, each 10 ml, priced at $10 at a well-known retail store. While this may seem like an easy way to give a unique gift, it is important to have some knowledge about essential oils to avoid purchasing low-quality, ineffective products. A high-quality lavender ( Lavandula angustifolia ) essenti

Aromatherapy and essential oils are powerful aids in skin health. This is often where their healing properties shine. Essential oils, carrier oils, and body butters have been used for centuries in skin care with amazing results. The terms "dermatitis" and "eczema," are often used interchangeably. Dermatitis refers to inflammation of the skin and technically, eczema is reserved for atopic dermatitis. Both conditions can manifest as dry skin, redness, itching, flaky skin, c